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How to Keep Your Thanksgiving Feast Healthy

Trans fat and your heart are like oil and vinegar, they just don’t mix. This fat raises bad cholesterol levels while lowering the good ones. It also increases your risk of heart disease, and ultimately sends you tumbling down to an early grave. Trans fat is mostly found in partially ...

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When No One Was Looking

She licked the butter.  Her grandma had stepped out of the kitchen for a moment and was talking on the telephone.  The beautiful golden stick was just sitting there, it looked so delicious and buttery and smooth.  The little girl could not help herself, she licked it again. It didn’t taste as good as ...

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