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Tag Archives: self talk

Let’s Talk About Conversation

I have been thinking a lot lately about conversations. We all know that conversations can make or break a relationship. All it takes is one wrong word or something said in the wrong way to destroy a friendship. On the other hand, words can strengthen and encourage another. There are ...

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5 Steps to Silence the Voices in Your Head

Latest research indicates that humans communicate at a rate of 150 to 200 words per minute. Additionally most humans have the capacity to process and understand an astounding 500 to 600 words per minute. That is a lot of noise, but it is just the tip of the iceberg in ...

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