Want to make 2015 you best year yet?  It is really rather simple, but you have to make a purposeful effort.  I promise it will be worth whatever time you have to devote to it.  You may start slow, but I bet, like me, your pace will quicken and the ...

The New Years are filled with craziness and an urge to make changes for the following year with resolutions. Work out more, lose weight, eat healthier, work harder at school/my job, spend more time doing things I love, Improving certain skills. As the New Years come along and resolutions are ...