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Exercising When We Don’t Feel Like It

1 Timothy 4:8 For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come. There’s a battle raging between my mind and body. It’s bitterly cold in the southern hemisphere and yet the need ...

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Embark Upon A New Journey In Your Senior Years

Who says a person needs to retire if they like their job? The government? The culture? One person who did not believe this was Bette Nash, a flight attendant for 67 years. She passed away on May 17, 2024, at the ripe old age of 88. She began with Eastern ...

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Are You Sleeping Well?

Are you tired of all the ads about substances, with their side effects, that are aired on television to maintain optimum health? I sure am. Having quality sleep every night is a large part of staying healthy, but many people struggle with sleeping well. Commercials on television promote sleeping pills ...

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Burdens-How Stressed Are You?

‘Come unto me all ye that labor and are heavy laden and I will give you rest. Take my yoke upon you and learn of me for I am meek and lowly in heart and ye shall find rest unto your souls.’ Matthew 11:28-29 Stress is an uncanny condition. It ...

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Learning To Manage Anger

Anger has become a blemish on the culture. It is out of control, and has led to a degree of violence never imagined. It is an emotion just like joy, happiness, or sadness, but is expressed in destructive ways, an outward action of the sinful heart of humanity separated from ...

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