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Recently after a series of mishaps and an array of difficult circumstances, I began to form a bad mental habit–projecting future outcomes. I began thinking about events or occurrences that could possibly happen, and how I would react or cope in each imagined situation in my mind. God’s grace is ...

Is it just me or is anyone else getting tired of the “experts” telling us what we should and shouldn’t eat? It’s true that obesity is on the rise and that we need to take better care of our bodies. After all, our bodies are the temple of the Holy ...

The first Republican Presidential Primary Debate is scheduled for August 6, 2015. While it is estimated that there may well be a total of 16 running in the primary by that time, Fox News has made a decision to include only the top 10 candidates, using the most current polls.  ...

Maybe it’s the fact that I’ve been watching episodes of Chopped incessantly on Netflix, or the fact that my vegetable-hating husband wants me to transform his diet into one that’s healthy, but I can’t help but draw a correlation between our physical diets and our spiritual health. Just like an ...

It was never God’s intent for us to live in a state of high alert and anxiety at all times. Anxiety is a normal “fight or flight” response which was meant to keep us out of trouble in times of danger. Adrenaline is released so that we can make a ...