Health

As winter approaches, the sunlight hours have decreased as well as the outdoor temperature. The winter is known as “cold and flu” season and for Seasonal Affective Disorder (depression that is brought on by the decrease in the sun’s rays, primarily happening only in the winter months). More people suffer ...

Feeling down? Want a technique to immediately lift your mood? Think about something that you are thankful for! Repeating this daily can permanently change and lift your mood. This will also have the potential to effect those closest to you. You have the potential to rewire your brain by continual ...

What are you chasing after more of? Time with God, money, people, or possessions? When you begin to experience stress, fatigue, and a feeling of being burdened, it’s time to pull back and reevaluate. Oftentimes, we take on too much that God has not called us to, and we take ...

When I go to write, I have so many ideas that flow through my mind.  What should the topic be and how should I approach it?  I also think it’s good to have a theme, not only to be colorful, but to put things into perspective.  So today I’m going ...

The night before what would become known as Good Friday, Christ was so upset that he sweat blood (Luke 22:44).  He knew what the following day held for him, and that it would start in only a matter of hours when Judas betrayed him with a kiss. And in Christ’s ...