One of the realizations we all embrace at some point is that pain is going to happen. Sometimes we know the hurt is coming and other times it hits us suddenly. It’s okay though, because pain serves many useful purposes. So I’m going to talk about what pain is, why ...
Read More »How To Stay Healthy During the Winter Months
As winter approaches, the sunlight hours have decreased as well as the outdoor temperature. The winter is known as “cold and flu” season and for Seasonal Affective Disorder (depression that is brought on by the decrease in the sun’s rays, primarily happening only in the winter months). More people suffer ...
Read More »Benefits to Becoming More Thankful
Feeling down? Want a technique to immediately lift your mood? Think about something that you are thankful for! Repeating this daily can permanently change and lift your mood. This will also have the potential to effect those closest to you. You have the potential to rewire your brain by continual ...
Read More »Is Your Life Out of Balance?
What are you chasing after more of? Time with God, money, people, or possessions? When you begin to experience stress, fatigue, and a feeling of being burdened, it’s time to pull back and reevaluate. Oftentimes, we take on too much that God has not called us to, and we take ...
Read More »The Devil’s Bluff: Stacking the Deck Against Temptation
When I go to write, I have so many ideas that flow through my mind. What should the topic be and how should I approach it? I also think it’s good to have a theme, not only to be colorful, but to put things into perspective. So today I’m going ...
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