How to Effectively Cope with Change and Transition

Just recently I had a major unexpected change come into my life, and it has drastically altered my daily schedule. Many times when life takes a dramatic turn we initially feel displaced or out-of-sorts. Times of transition in our lives can cause disorientation, mental/physical fatigue, lowered immune system, sleeplessness, agitation, ...

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Are You Eating Foods Some Experts Won’t?

Do you eat canned tomatoes, corn-fed beef, microwave popcorn, non-organic potatoes, farmed salmon, milk containing artificial hormones, or conventional apples?  Chances are you eat these regularly as do a myriad of other individuals.  Unfortunately, these choices are less than stellar options for your health.   In a Healthfreedoms.org  post, I read ...

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Top 3 Reasons to fall in Love with Love

Isn’t love a beautiful thing? Or so they say… but C’mon, if you’re honest with yourself, you’ll admit that love is lovely. It is a fact that heartbreak is inevitable—and definitely no fun. Still, you would have had to experience true love to know what true heartbreak feels like. I ...

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The Transfiguration

Imagine you are standing on a mountain top on a cold blizzardy night. Jesus calls you to follow Him up this steep mountain incline. He is leading every step of the way. You are wondering why He is calling you to follow Him in these atrocious weather conditions. You know ...

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Persevering Through Depression And Seasonal Affective Disorder

After reading this, please check out our friends at Positive HealthWellness.   They have some excellent tips for dealing with Seasonal Depression. The winter months are a giant Catch 22.  Kids get to enjoy a snow day filled with snowball fights and hot chocolate while the adults get to unbury their ...

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