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Tag Archives: pressure

How To Stay Healthy During the Winter Months

As winter approaches, the sunlight hours have decreased as well as the outdoor temperature. The winter is known as “cold and flu” season and for Seasonal Affective Disorder (depression that is brought on by the decrease in the sun’s rays, primarily happening only in the winter months). More people suffer ...

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There Are Still Teenage Heroes

I remember the pressure in my teen years, probably the hardest years of my life.   I knew I was no hero.  Unpopular, pimpled and never asked out on a date.   I was prude by default it seemed like and I made plenty of bad choices that if I could change, I would.  However, life ...

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