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Why I Feel the Need to Figure Things Out

I am notorious for trying to figure out the outcome of a situation before it happens. I come up with...

Diabetes and Hypothyroidism Connection

According to the 2014 National Diabetes Statistics Report (CDC), there are 29.1 million people (9.3%...

Turning Your Complaining Into Thankfulness

We all have things that we dread doing, and we all have situations in our lives that seem to merit c...

Dear Past: A Letter to You (Part 1)

Dear Past, We’ve been friends for a very long time. You have been there throughout all my decision-m...

The Effect of Black Raspberries on Cancer Cells

In last week’s article on berries, we looked at some of their health-promoting constituents. With th...

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