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Tag Archives: Harmful Habits

Overeating (Part II)

“Gluttony” is listed as one of the seven deadly sins. This implies that overeating is no laughing matter and shouldn’t be ignored. Moderation is vital in all we do; once we drift into having too little or too much of anything, then the side effect tends to be problematic. Whether ...

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Overeating (Part I)

There is a Jamaican proverb which says, “Betta belly buss dan good food waste.” The translation means, it is better to overeat than to waste great food. This is a concept that not only Jamaicans embrace, but most ethnic groups as well. While the reasons behind gluttony may be different, ...

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