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Tag Archives: lower heart rate

Have a Hug and Some “Feel-Good” Hormones!

A hug can offer more than the warmth of an embrace. What may seem like a trivial hug or touch can trigger the release of “feel-good” hormones. According to neurologist Shekar Raman, M.D., “a hug, pat on the back, and even a friendly handshake are processed by the reward center ...

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