How to “Yo-Yo Diet” and Lose Weight

When people typically think of yo-yo dieting, they think of the cyclic process of continually losing and gaining weight. This type of dieting not only is dangerous, but you’ll more than likely never reach and maintain a healthy weight ideal for your body type. Today, I’m going to tell you ...

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Ashes of the Past or Beauty in the Present?

“To appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the Lord, that he might be glorified. ~ Isaiah ...

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The Dangers of the Occult

There is a lot of buzz these days around the topic of the supernatural. New books, TV shows, and movies with supernatural themes are coming out on a regular basis. Angels and demons, sorcery and witchcraft, magic, zombies, ghosts, and other spiritual phenomena are being portrayed through many outlets. The ...

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Having Realistic Expectations of Others  

  Trying to control the actions and behaviors of others, leads to frustration and anger. People will fail you, disappoint you, and let you down. Most of the time, others are not intentionally trying to hurt you, but it feels that way when their behavior is contrary to loving actions ...

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