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Tag Archives: blood sugar

Never Drop Your Guard

It has been awhile since I’ve written an article. It wasn’t supposed to be this way, because I enjoy writing and would be sharing something almost every day unless something interfered. The truth is, even now it’s hard for me to write. My head isn’t completely where it needs to ...

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Healthy Holiday Foods – The Sweet Potato

Anti-oxidants and vitamins and fiber – oh my! The aroma of sweet and savory delicacies during the holidays is enticing. The sweet potato is no exception. It’s equally delicious in a quick bread, a casserole or a pie. It can hold its own as a side dish dressed with only ...

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