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Dear Past, We’ve been friends for a very long time. You have been there throughout all my decision-making, bad breakups, and the many sleepless nights I’ve stayed up crying. Quite frankly, you have played a huge role in where I am today. But there’s just one problem… I am not ...

In last week’s article on berries, we looked at some of their health-promoting constituents. With the use of black raspberries, there have been some encouraging reports of cancer-preventive qualities. Studies have also shown a reduction in tumor volume and the regulation of genes associated with cancer. Harvested during July, Oregon ...

Since we have a member of the DSA (Democratic Socialists of America) running for president, and since he is attracting rather large crowds at his campaign appearances, I thought we should take a look at Christianity, socialism, and America. Are they compatible? Some (non-Christians) have made the declaration that Jesus ...

I’ve been a faithful exerciser for more than 20 years. Almost without fail, I have gone to a gym, grabbed the dumbbells at home, hit the pool, gone for a run, taken a class or jumped rope—six days a week. As such, I know what it means to “listen to ...

Did you know that attitudes are important to God? Attitudes are usually formed through our interactions with others and our reactions to our circumstances. An attitude is a pattern of thinking formed over a long period of time. God holds each one of us responsible for our attitudes, not what ...