You’re alive to read this article! There are many who started this year with big plans and resolutions, but never get to actualize these goals because they’re now covered in a bed of dirt. Being privilege to be numbered amongst the living is reason enough for being thankful. You have ...

We’re probably familiar with increased fitness programs and gym enrollments after the holidays. Numerous folks begin exercise routines, running, or cycling. Dietitians claim running helps with weight loss, cardiovascular health, and an improved emotional state or ‘runner’s high’. Conversely, there are large numbers of individuals who don’t like to run. ...

Although Black Friday sales dropped this year, according to the National Retail Federation nearly 133.7 million people shopped or planned to shop over the four-day Thanksgiving weekend. Shoppers tapped away on their smart devices, shopping virtual shelves looking for the perfect gift at the best price, and scurried into stores ...