We should take care of our physical bodies, and one way of doing that is through exercise. Some people do not like to exercise, so knowing the benefits of exercise may help. Especially during the holiday season where many individuals suffer from stress, depression, and anxiety; exercise can be a ...

“For the LORD gives wisdom; from His mouth come knowledge and understanding; He stores up sound wisdom for the upright; He is a shield to those who walk in integrity.”  Proverbs 2: 6-7 (ESV) Everyone has choices to make.  There are some choices that are daily decisions, such as what ...

Meet Helen, a middle-aged woman of average height with an average intellect, an average job, an average salary, and an average outlook on life. Helen has been saved since she was a child, but in those many years, Helen has discovered that being saved did not shelter her from life’s ...