Maybe it’s the fact that I’ve been watching episodes of Chopped incessantly on Netflix, or the fact that my vegetable-hating husband wants me to transform his diet into one that’s healthy, but I can’t help but draw a correlation between our physical diets and our spiritual health. Just like an ...

It was never God’s intent for us to live in a state of high alert and anxiety at all times. Anxiety is a normal “fight or flight” response which was meant to keep us out of trouble in times of danger. Adrenaline is released so that we can make a ...

I started watching the TV show Lost again.  It’s one of those shows I can watch repeatedly and discover something new every time, this time being no different.  What strikes me this time around is the last part of the speech Jack makes in the early episodes after people gang up on ...