When we think of New Year’s resolutions, usually it is to improve our physical health, however, maintaining good mental and emotional habits are just as important. If you have had a challenging year, it is time to reevaluate why and what you can do differently. Being mentally healthy means ...

Superbowl commercials have gained a large audience over the years and 2010 was no exception.  People – lots of people – were watching.  The difference this particular year was that Focus On The Family had scheduled a rare “pro-family” commercial to be aired.  As news got out, the commercial was ...

Louder and louder the cries and screams of my two-year old’s rebellion came. This time the noon showdown was over a cracker, a tortilla chip, and my firm persistence. “Son, eat your cracker first, then you may have a tortilla chip.” A glare that could knock any mamma dead and ...