I’ve understood for a long time that stress is bad and has negative effects on overall health. What I didn’t understand, however, was that all of my other efforts to improve my health were in vain until I could control my stress levels and my way of thinking. Yes, dieting ...

We have been bamboozled into believing that fake is better. We seem to have no reservations about pretending to be someone or something we’re not. Let’s face it, the society we live in today hardly encourages us to embrace our true self and be genuine. There are so many options ...

Had I just bought the most wonderful car I’d ever driven, or read a marvelous book, or just dined at an awesome restaurant, I would gladly expound on every little detail hoping you, too, could enjoy the wonders of each.  So, it is only fitting that I share Pastor Singleton’s ...