They sat down in the backyard playing with their toys. But then Keith started a conversation and everything went bad. “Wane, instead of giving you, I’m gonna give T.J. my extra transformer action figure because he has none, and you already have two.” “What! But if you give me that ...

Be sure to read part 1 on Setting Boundaries. Setting limits with loved ones is not always easy. Having prodigal children, dysfunctional and toxic, and unbelieving family members can test the most courageous of individuals. It is imperative if one has these types of relationships to learn and apply parameters ...

Most of us, at one time or another, have dealt with challenging headaches that cause us undue grief.   Reportedly, the head is one of the most common sites of pain in our bodies. This pain can range from being a subtle nuisance all the way to debilitating or life threatening.  ...