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How To Cultivate Self-Discipline

Inspiration is a beautiful thing, there is no question about it. The problem is this … it just does not come around often enough.  Some days can feel like an up hill battle and waiting around for the inspiration to strike is a waste of life.  There are ways to build within you (just like a muscle!) ...

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Tips for Improving Your Mental Health for 2015

  When we think of New Year’s resolutions, usually it is to improve our physical health, however, maintaining good mental and emotional habits are just as important. If you have had a challenging year, it is time to reevaluate why and what you can do differently. Being mentally healthy means ...

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The Lion That Provides Spiritually

Lions are known as the kings of the jungle. This title is mostly attributed to their strength and powerful demeanor. In addition, like a king, they too maintain order and demand control. Husbands are often viewed as the kings/lions of the home–or as the “Bread-winners.” This means they should provide, ...

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Sea Salt – the Natural Choice

Are you worth your weight in salt? In the Middle Ages, it was known as “White Gold.” In the first century, Roman soldiers were paid a salarium (Latin for “salt” and from which we get the word “salary”). Salt has been used since Old Testament times as a preservative, a ...

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