The Ultimate Challenge–Taking Care of God’s Temple
For my devotions, I’ve been reading through the book Becoming the Woman God Wants Me to Be, by Donna …
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Tea Time: Green Tea and Its Benefits
Originating in China, green tea offers many health benefits. It has been used in Japan and China for several …
What’s the Problem with Sugar?
We hear a lot about the negative effects of sugar these days. Most people enjoy the warmth and sweetness …
‘Tis the Season – Preparing Your Immune System for Winter
As cooler weather approaches, more time is spent indoors in closer proximity to coughs and sniffling noses. Upcoming holidays …
15 Healthy Ways to Reduce Stress
Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very …