Health

I have been a widow for a year and ten days.  My late husband’s death was very sudden so I didn’t have a chance to prepare.  Not that you can ever prepare for something so earth-shattering as the death of a spouse.  I’ve spent the last 375 days working through ...

“Go to the ant, thou sluggard; consider her ways, and be wise: Which having no guide, overseer, or ruler, Provideth her meat in the summer, and gathereth her food in the harvest.” ~ Proverbs 6:6-8 The days of spring cleaning are here, and yet I have NO time! I don’t have time ...

Senior citizens have vast experience and wisdom to offer. People are living much longer. Therefore, retiring from the workforce does not mean retiring from living life to the fullest. It is a time to recharge and forge ahead with new goals, passions, and vision. Retirement is, of course, a time ...

Dear Jesus, There’s a monster in my room. But it’s not under my bed. It’s neither in my closet nor in my head. He’s very real and very ugly, too. The monster comes out at night, when everyone is asleep. When the house is quite and the lights are off, ...

Most of us have heard of DNA and chromosomes. But have you heard of telomeres? Here’s a quick biology review: (1) Each cell in our body contains a nucleus. Within that nucleus are chromosomes. (2) Chromosomes contain DNA. Telomeres are lengths of DNA on the ends of chromosomes. (3) The ...