Tag Archives: benefits of laughter

Every now and then I like to do an article on humor because it is good for the body and soul. It is beneficial for people’s physical and emotional health. It has been shown to reduce stress, improve moods, strengthen the immune system, and protect the cardiovascular system. Laughter is ...

As winter approaches, the sunlight hours have decreased as well as the outdoor temperature. The winter is known as “cold and flu” season and for Seasonal Affective Disorder (depression that is brought on by the decrease in the sun’s rays, primarily happening only in the winter months). More people suffer ...

“Gentlemen, why do you not laugh? With the fearful strain that is on me night and day, if I did not laugh I should die.”  Abraham Lincoln Abraham Lincoln lost his mother at age nine, his only sister at age 18,  one child, Eddie,  before he became the 16th president of ...

Laughter and humor are in our world for a reason. What are some benefits of laughter? Proverbs 15:13 says, “A joyful heart makes a cheerful face. But when the heart is sad, the spirit is broken.” A similar verse, Proverbs 17:22, gives another reason. It calls laughter “good medicine.” According to Ecclesiastes ...