Tag Archives: dieting

Is it just me or is anyone else getting tired of the “experts” telling us what we should and shouldn’t eat? It’s true that obesity is on the rise and that we need to take better care of our bodies. After all, our bodies are the temple of the Holy ...

Food is always at the center of festivities and celebrations. In fact, try and imagine attending a wedding or even a business conference where they serve no food. Boring, right? Where there is no food, focus, fun, and fellowship is fleeting. This is why food and entertainment have been best ...

When people typically think of yo-yo dieting, they think of the cyclic process of continually losing and gaining weight. This type of dieting not only is dangerous, but you’ll more than likely never reach and maintain a healthy weight ideal for your body type. Today, I’m going to tell you ...