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Tag Archives: endorphins

Three Miles Can Change a Life

Jake is a 10-year-old boy who lives in the orphanage with his 11-year-old brother.  They have been in and out of foster care since they were taken from a drug-addicted and negligent single mother. Marie is a developmentally and mentally disabled 12-year-old girl, who has been with the orphanage for ...

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Tips for Improving Your Mental Health for 2015

  When we think of New Year’s resolutions, usually it is to improve our physical health, however, maintaining good mental and emotional habits are just as important. If you have had a challenging year, it is time to reevaluate why and what you can do differently. Being mentally healthy means ...

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