How to Keep Your Thanksgiving Feast Healthy
Trans fat and your heart are like oil and vinegar, they just don’t mix. This fat raises bad cholesterol …
All posts tagged 'Fat'
Are You Taking Your Brain For Granted?
When was the last time you specifically gave thought to the marvels of your brain? It operates ceaselessly, processing …
Figuring Out What To Eat in the Day of Crash Diets and Health Fads
Is it just me or is anyone else getting tired of the “experts” telling us what we should and …
3 Tips to Improve Heart Fitness
“Create in me a clean heart, O God; and renew a right spirit within me.” Psalm 51:10 Is your …
The Bible Opens Up About Diet and Exercise
The Bible never ceases to amaze me in its address of every human need or concern. Our Creator cares …