Tea Time: Green Tea and Its Benefits
Originating in China, green tea offers many health benefits. It has been used in Japan and China for several …
All posts tagged 'flavonoids'
Have a Berry Healthy Day
Berries just scream summertime! Whether picking them for a pie or cobbler, growing them in your garden, or purchasing …
The Sweet Rewards of Dark Chocolate (Recipe Included)
If you have a sweet tooth, dark chocolate offers rewards beyond melt-in-your-mouth “yumminess.” Besides satisfying our taste buds, it …