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Tag Archives: overwhelmed

Five Minute Fixes for a Clean House

“Go to the ant, thou sluggard; consider her ways, and be wise: Which having no guide, overseer, or ruler, Provideth her meat in the summer, and gathereth her food in the harvest.” ~ Proverbs 6:6-8 The days of spring cleaning are here, and yet I have NO time! I don’t have time ...

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Teens: How to Cope with Anxiety

These days it seems everyone is wound a little tight—even teens. With an infinitely long list of homework, sports schedules squeezed just a little too tight and mounting pressure to fit in at school, it isn’t any wonder why your heart and mind are stressed. Stress and anxiety are natural. ...

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Tips for Improving Your Mental Health for 2015

  When we think of New Year’s resolutions, usually it is to improve our physical health, however, maintaining good mental and emotional habits are just as important. If you have had a challenging year, it is time to reevaluate why and what you can do differently. Being mentally healthy means ...

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5 Steps to Eliminating Frustration

I started my day yesterday with 101 items on my To Do List. I finished the day with 103 items on the list. I know I worked hard all day, but according to the numbers I did nothing. It doesn’t matter that I accomplished 15 tasks not on the list ...

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Are You Overwhelmed?  

  Is your life out of balance? What are you chasing after more? Time with God, money, people, or possessions? When you begin to experience stress, fatigue, and a feeling of being burdened, it’s time to pull back and reevaluate why.   Oftentimes, we take on too much that God ...

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