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Tag Archives: physical health

Your Spiritual Food Pyramid

Maybe it’s the fact that I’ve been watching episodes of Chopped incessantly on Netflix, or the fact that my vegetable-hating husband wants me to transform his diet into one that’s healthy, but I can’t help but draw a correlation between our physical diets and our spiritual health. Just like an ...

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A Renewal of Both Body and Spirit

For years now, I’ve sat by as my health went steadily downhill. Every once in a while, I’d get fed up with my poor health to the point that I would make some changes. I’d watch what I was eating and exercise more, but after a few weeks, I’d find ...

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