Tag Archives: Rest

Do you sit for more than three hours a day? Over 10,000 studies have shown evidence that prolonged sitting can promote chronic disease. If your lifestyle has you sitting for several hours each day, you might want to look at a couple of ways to adjust the amount of time ...

Psalm 23 is one of the most widely read Scriptures in the world. This chapter in the Bible brings comfort to people, especially during times of great distress. In this article, I will cover what each verse means in Psalm 23. Take time to reflect and ponder each verse. Verse ...

“Then He arose and rebuked the wind, and said to the sea, ‘Peace, be still!’  And the wind ceased and there was a great calm.”  (Mark 4:39, NKJV) We all have times when we crave only one thing…peace.  Yet it evades us with a passion we cannot imagine.  It seems like ...

‘Let  the lesson about the Messiah dwell richly among you, teaching and admonishing one another in all wisdom, and singing psalms, hymns, and spiritual songs, with gratitude in your hearts to God.’  Colossians 3:16 (HCSB) Sunday is very easily my favorite day of the week.   And while I know ...

Last week, we looked at some of the causes and symptoms of adrenal fatigue and exhaustion. So what can be done? Since it didn’t develop overnight, treatment will take time. Once it is correctly diagnosed, it may take several months to several years to heal, depending on severity. But with ...