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Tag Archives: smiling

12 Practical Ways to Encourage Others

Everyone goes through difficult times, and most people appreciate encouragement when they are going through hard times. Merriam-Webster’s definition of encouragement: to make someone more hopeful, determined and confident. To inspire with courage, spirit, or hope. You may never know how your words can lift someone out of despair or ...

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Tips for Improving Your Mental Health for 2015

  When we think of New Year’s resolutions, usually it is to improve our physical health, however, maintaining good mental and emotional habits are just as important. If you have had a challenging year, it is time to reevaluate why and what you can do differently. Being mentally healthy means ...

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