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Tag Archives: spiritual health

Caution: Sin is Infectious!

“We know nothing; we are at sea in a whirlpool of conjecture.”  Thomas Wakley, Editor of The Lancet, on the spread of Cholera, 1853 For centuries, the cause of infectious disease remained elusive while physicians struggled to find answers.   Beginning in the Middle Ages, poisonous, unseen vapors that reeked in ...

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Your Spiritual Food Pyramid

Maybe it’s the fact that I’ve been watching episodes of Chopped incessantly on Netflix, or the fact that my vegetable-hating husband wants me to transform his diet into one that’s healthy, but I can’t help but draw a correlation between our physical diets and our spiritual health. Just like an ...

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3 Tips to Improve Heart Fitness

“Create in me a clean heart, O God; and renew a right spirit within me.” Psalm 51:10 Is your heart fit? At any time of the day, on any day of the week, you can turn on the television and find a program, commercial or news story highlighting the newest ...

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A Renewal of Both Body and Spirit

For years now, I’ve sat by as my health went steadily downhill. Every once in a while, I’d get fed up with my poor health to the point that I would make some changes. I’d watch what I was eating and exercise more, but after a few weeks, I’d find ...

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