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Tag Archives: Stroke

Tea Time: Green Tea and Its Benefits

Originating in China, green tea offers many health benefits. It has been used in Japan and China for several thousand years. The popularity of green tea has increased in the West, however, due to its healthy components. What Can It Do? (1) Improved Brain Function – Theanine (an amino acid) ...

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The Sweet Rewards of Dark Chocolate (Recipe Included)

If you have a sweet tooth, dark chocolate offers rewards beyond melt-in-your-mouth “yumminess.” Besides satisfying our taste buds, it is also heart-healthy. Most of its health benefits originate from flavonoids that act as antioxidants. For several centuries, in fact, cocoa and chocolate have been used in many cultures as a ...

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Would You Know A Stroke If You Saw One?

Strokes…silent, subtle, often debilitating, and even deadly.  Strokes occur when blood flow to the brain is interrupted causing brain cells to die.  A blood vessel may be totally blocked by a blood clot which may be as small as a pin head.  A vessel in the brain may rupture or ...

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