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Tag Archives: Tips

Teens: How to Cope with Anxiety

These days it seems everyone is wound a little tight—even teens. With an infinitely long list of homework, sports schedules squeezed just a little too tight and mounting pressure to fit in at school, it isn’t any wonder why your heart and mind are stressed. Stress and anxiety are natural. ...

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Managing Our Anger

Everyone struggles with getting hot under the collar.  Anger is part of being human.  We all have triggers that set us off and make us angry.  We don’t have to work on not getting angry, we have to work on managing our anger instead of it managing us.  What matters ...

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Being Thankful When You Don’t Feel So Thankful

“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” –1 Thessalonians 5:18 We wish one another “Happy Thanksgiving” but are these just well wishes or are we happy about this time of year. Thanksgiving day can be the most difficult time for ...

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