As we celebrate our risen Saviour today, I thought it would be interesting to look at some of the ways He created our bodies so “fearfully and wonderfully” in His image. Brain The brain consists of approximately 100 billion neurons (nerve cells) which gather and transmit signals. The brain does ...

Last week, we looked at telomeres and their connection with health and aging. When telomeres are shortened or damaged, cells can age and die more quickly. What, if anything, can we do about it? Contrary to popular belief, genetics are not written in stone. They can be influenced by several ...

Most of us have heard of DNA and chromosomes. But have you heard of telomeres? Here’s a quick biology review: (1) Each cell in our body contains a nucleus. Within that nucleus are chromosomes. (2) Chromosomes contain DNA. Telomeres are lengths of DNA on the ends of chromosomes. (3) The ...

The safety of cookware has been a hot topic in recent years. After searching for the freshest, least-toxic foods for our families, we don’t want to undermine our efforts with toxic cookware. Studies conducted on various materials comprising the surface of cookware can be confusing and even contradictory at times. ...

No one is exempt from the sorrows of this life. Whether sadness from the loss of a loved one, disappointment in ourselves, or guilt from sins committed, we are all subject to sorrow and grief. What toll does that take on our bodies and minds? Weight loss or gain may ...