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Stephanie Reck

Stephanie has a heart and passion to see broken lives restored and redeemed through Jesus Christ. She writes through her personal experiences and her educational and professional background. She has over 17 years experience in counseling, and has a Master's degree in Social Work, Bachelor's degree in Psychology, and is a Licensed Belief Therapist. Stephanie has been married for 16 years,and has one grown son. Stephanie's desire through her writings is to bring hope and encouragement to the body of Christ, that no matter what you have been though or going through, there is restoration and redemption through Jesus Christ.

Rest Your Mind, Body and Spirit

So many people are in a continually state of unrest. It is important that you take time to rest your mind, body, and spirit. Otherwise, your entire system will be out of balance. When your system gets out of balance you can be susceptible to illness, negative thinking, depression, anxiety ...

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How Can I Know if God Really Loves Me?

If you do not understand God’s love for you, it will be difficult to grow in relationship with Him and others. Oftentimes, the way we view our parents is how we view God. If we were abandoned by our parents, abused by them, or rejected by them; this will cause ...

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Breaking Free From Addiction

Addictions come in many forms, such as, alcohol, drugs, food, sex, gambling, and pornography. Addiction happens when we have a compulsive, repetitive desire for a certain thing and we act on the impulse. Nothing else will do until the craving we are after is fulfilled. Have you ever noticed how ...

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14 Mental and Physical Benefits of Exercise

We should take care of our physical bodies, and one way of doing that is through exercise. Some people do not like to exercise, so knowing the benefits of exercise may help. Especially during the holiday season where many individuals suffer from stress, depression, and anxiety; exercise can be a ...

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How To Overcome Doubt

Everyone has times when they doubt God’s promises for their lives. There are times though, when doubt becomes chronic and casts a dark shadow over our faith. Doubt looms over us like a powerful force that chips away all that God has promised us. Where does this kind of doubt ...

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