Health

You walk from one room to another and forget why you went in there. You open a phone book to look up a number, and … now what was I looking for? A senior moment? Maybe. But there may be another explanation. The Microbiome-Gut-Brain Axis Recent research indicates a connection ...

It’s the 4th of July and soon we will see the rockets red glare. However, we need to remember the pets that they scare. I would like to share 10 quick tips on how to prepare your pets for this fun for us, but usually traumatic experience for them. Tip ...

What a hectic week I had last week. I felt weak, tired, and consumed by the constant demands of others. Have you ever had a week like this? I slowly began losing my peace and joy as I focused on what everyone was needing or desiring of me. I have ...

Many women adore their high heels and wouldn’t consider giving up this fashion item, even in light of the fact that they have been shown to contribute to knee and back problems, ankle injuries, falls, shortened calf muscles, and an awkward gait. If putting those heels “on hold” is still ...

Why are we always in such a hurry? Where do we have to go? Who do we have to see? What do we need to accomplish in our set amount of time? The beat of America has become a constant motion as we rush from one place to the next ...