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Tag Archives: Bad Habits

Your Super-power: Choose What You Get Used To

We are wonderfully made.  We have so much texture and depth.  Our minds, and ultimately our lives, are programmable in such a way that we become what we get used to. Be careful what you get used to.  If we are not careful, we can grow very quickly accustomed to things that ...

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4 Ways to Quit Smoking for Good

So your New Year’s resolution to quit smoking was not a success. Don’t feel bad, only 36% of individuals who made a New Year’s resolution to quit, actually do. You probably thought it would be as easy as taking your last puff and never having another craving. Wrong. How about ...

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