Here are my questions and answers from my interview with Dr. Donaldson. Some of these questions are geared to the obesity epidemic in the United States. One, To lose weight what are foods to avoid? There are two ways to lose weight, slow and gradual, and a quick fast method. ...
Read More »Figuring Out What To Eat in the Day of Crash Diets and Health Fads
Is it just me or is anyone else getting tired of the “experts” telling us what we should and shouldn’t eat? It’s true that obesity is on the rise and that we need to take better care of our bodies. After all, our bodies are the temple of the Holy ...
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