How To Stay Healthy During the Winter Months
As winter approaches, the sunlight hours have decreased as well as the outdoor temperature. The winter is known as …
All posts tagged 'exercise'
4 Surefire Ways to Overcome Gym-timidation
One of the biggest reasons people fear going to the gym, is the high cost or the binding long …
15 Healthy Ways to Reduce Stress
Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very …
Hearing Voices? How to Discern God’s Voice
I’ve been a faithful exerciser for more than 20 years. Almost without fail, I have gone to a gym, …
Be Anxious For Nothing
It was never God’s intent for us to live in a state of high alert and anxiety at all …