Oh, the Joys of Trials and Temptations!
Imagine there was a line you could get in to receive something you really wanted–a line that offered all …
All posts tagged 'exercise'
Sorrow and Grief–How They Affect Our Health
No one is exempt from the sorrows of this life. Whether sadness from the loss of a loved one, …
Can Prolonged Sitting Make Us Sick?
Do you sit for more than three hours a day? Over 10,000 studies have shown evidence that prolonged sitting …
Working Out: the Walk of Faith
A “Walk of faith” is a powerful metaphor to consider. A walk implies progress, movement and purpose. In the …
P.E.N. – 3 Simple Steps To A Healthier You
It’s a fact…the majority of people, in some way, to some degree, want to improve their overall health. We …