Tag Archives: goals

One of the biggest reasons people fear going to the gym, is the high cost or the binding long term contract. However, the runner up—and for some it’s the winner—is the all-embracing intimidating atmosphere in most gyms. You know–husky guys, petite well-toned women, and designer workout gear all around. Admit ...

It’s hard to believe that it is already November. The Thanksgiving holiday is just around the corner with Christmas following soon behind. Where has the time gone? What happened to all the plans I made? Why does it feel like I haven’t accomplished everything I set out to do? If ...

May I ask you a question? Is it ever okay to quit?  To let a dream die … just because you don’t want it anymore? A dream that was 30 years in the making? Is it alright to shut the door on a lifetime of perfecting your craft?   Can you walk away from ...

Our teen years are a time of discoveries, and when we get to celebrate our “Sweet Sixteen.” The twenties are a time of fun and frolic; we get to celebrate turning “Twenty-one” and bask in the privileges that being legal has to offer. Then, we turn thirty… The excitement grows ...

Remember New Year’s Eve? You had big dreams and long resolutions lists. You were excited, determined, ready to change things! You were so cute! Well, time has passed, and we are in the middle of April. New Year’s resolutions have taken the plunge and are all but forgotten. We have ...