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Tag Archives: goals

Living Life In Victory Is A Daily Choice

Each of us has a choice when we awaken in the morning. We can live the day in defeat or in victory. Living in victory is not automatic, especially for a Christian. It must be done intentionally and pro-actively. Here are some ways to do it. 1. Tell yourself every ...

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Is Stress Killing You?

I’ve understood for a long time that stress is bad and has negative effects on overall health. What I didn’t understand, however, was that all of my other efforts to improve my health were in vain until I could control my stress levels and my way of thinking. Yes, dieting ...

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4 Surefire Ways to Overcome Gym-timidation

One of the biggest reasons people fear going to the gym, is the high cost or the binding long term contract. However, the runner up—and for some it’s the winner—is the all-embracing intimidating atmosphere in most gyms. You know–husky guys, petite well-toned women, and designer workout gear all around. Admit ...

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