4 Ways to Quit Smoking for Good
So your New Year’s resolution to quit smoking was not a success. Don’t feel bad, only 36% of individuals …
All posts tagged 'habits'
Health: Body, Soul and Spirit
Battling weight issues has taught me much over the years. Made in the image of God, we human beings …
Is A Bedtime Routine Important?
Dinnertime is over. The kitchen is now closed, and the clock is edging towards the late evening hours. But …