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Tag Archives: Indian spice

7 Major Health Benefits of Curcumin

Turmeric, a member of the ginger family, boasts numerous health benefits and medicinal properties. Curcumin is one of the curcuminoids (chemical compounds) and the active ingredient in turmeric. For several thousand years, turmeric was used as a dye and was later used for its medicinal properties. The studies performed on ...

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