Tag Archives: obesity

We hear a lot about the negative effects of sugar these days. Most people enjoy the warmth and sweetness of a berry cobbler, a cinnamon roll, or a slice of chocolate cake. These items usually contain white sugar (sucrose) and milk or buttermilk (lactose). Adding berries, dates, or raisins to ...

Frenzied anticipation for their walk elevated the canine energy to chaos level.  Happy leaps, flailing lashes and snapping teeth prophesied an impending eruption. “ENOUGH!” Restoring peace required a reprimand and a walk.  Sometimes God uses the same techniques on me.  When I see something I define as a need, I ...

What do you know is right and good that you do not do?  We all have those areas of life that we say, “I ought to do this, but…”  We excuse ourselves in a variety of ways. I’ve always been like this or It’s just the way I am. It ...

They say “A mind is a terrible thing to waste.”* It’s true. There’s so much the mind halan accomplish, since that’s where all great ideas are formed. But our actions can cause our minds to waste away over time. Here are 5 of the worst things you can do with ...

We can’t change our skin like snakes do; so, learning to be comfortable in our own skin is vital. We have to love ourselves, or else others will find it hard to do it for us. The message about “loving our bodies” is worn out. Yet, people aren’t convinced. Maybe ...