Can Prolonged Sitting Make Us Sick?
Do you sit for more than three hours a day? Over 10,000 studies have shown evidence that prolonged sitting …
All posts tagged 'obesity'
The Sweet Rewards of Dark Chocolate (Recipe Included)
If you have a sweet tooth, dark chocolate offers rewards beyond melt-in-your-mouth “yumminess.” Besides satisfying our taste buds, it …
Power and Money, and The Politics of Personal Responsibility
Perhaps I am naive, but I have been a steadfast supporter of “the system”, believing that, ultimately, our government, …
5 Super Food Villains Everybody Needs To Know About
When you think of “super foods” what goes through your mind? You probably have thoughts of broccoli spears, celery …