Tag Archives: Stress

So many people are in a continually state of unrest. It is important that you take time to rest your mind, body, and spirit. Otherwise, your entire system will be out of balance. When your system gets out of balance you can be susceptible to illness, negative thinking, depression, anxiety ...

When was the last time you specifically gave thought to the marvels of your brain?  It operates ceaselessly, processing and controlling every big and little function of your physical, mental, and emotional being.  It weighs in at around three pounds of gray matter and is composed of 75% – 85% ...

The term “battle weary” originated from soldiers who have been on the battlefield too long and are tired of being there. “Battle fatigue” or “combat fatigue” in a solider is characterized by depression, anxiety, and loss of motivation, caused by the stress of active warfare. As Christians we too can ...

I read somewhere years ago that 85% of what we worry about never happens! And what does happen you will be able to handle better than expected. When I look back on all these worries, I remember the story of the old man who said on his deathbed that he ...

I am notorious for trying to figure out the outcome of a situation before it happens. I come up with all the possible scenarios, and then analyze each one. For a long time, I had absolutely no idea why I did this. Now, I have come to realize that I ...